Infrared Sauna Therapy

What Is Infrared Sauna Therapy?

Unlike traditional saunas that heat the air around you, infrared saunas use infrared light to warm your body directly. This allows for a deeper, more gentle sweat at a lower temperature — making the experience more comfortable while delivering powerful health benefits at the cellular level.

Infrared therapy penetrates the skin, muscles, and joints to support detoxification, relaxation, and overall wellness.

Benefits of Infrared Sauna

Detoxification – Encourages deep sweating that helps eliminate toxins stored in the body.
Pain Relief – Reduces muscle soreness, joint stiffness, and inflammation.
Improved Circulation – Boosts blood flow and oxygen delivery to tissues.
Stress Reduction – Promotes relaxation and helps regulate the nervous system.
Skin Health – Supports collagen production and improves complexion.
Immune Support – Gently raises core body temperature to stimulate the immune response.

Why Choose Infrared Over Traditional Sauna?

Works at a lower, more comfortable temperature (110–140°F vs. 180–200°F).
Penetrates deeper into tissues for more effective detox and pain relief.
Easier to tolerate for longer sessions, maximizing benefits.

What to Expect During Your Session

Sessions last 20–45 minutes depending on your needs.
You’ll be in a private, calming space with towels and hydration provided.
Expect to feel relaxed, refreshed, and lighter afterward.
Many clients notice improved sleep and reduced tension the same day.

Who Benefits Most?

Athletes seeking faster recovery
People managing chronic pain, inflammation, or arthritis
Busy professionals needing stress relief
Anyone looking for a natural detox and energy boost

Our Enviroment

Infinite Kinetics prioritizes your comfort on every level. Our studio is designed to create a relaxing environment which maximizes privacy and comfort.